Beef and Noodles Recipe

This beef and noodles recipe is rich, hearty, and will have you ready for seconds. Fork-tender chunks of beef are simmered in a rich gravy and served over noodles for the ultimate satisfying meal. ...

FIVE MINUTE FUDGE – The Southern Lady Cooks

This Five Minute Fudge is our very favorite of any fudge, and you can make it in a snap. It’s the perfect holiday treat! This is also a wonderful gift for friends and family during the holiday ...

Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer

Hi friends! I’m SO excited to share this week’s episode with symptom support coach Rachel Reimer, where we explore the fascinating connection between emotions and the body, and how unprocessed ...

The Little Things Newsletter #491 – Life, laughter, and lots of great food!

Welcome to the weekend, my friends! We’re enjoying the weather so much here in Ohio, nothing beats a chilly morning and a sunshine-filled afternoon. I’ll happily take it for as long as it lasts. ...

Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand

I always assumed I’d be an exceptional patient. As a professor of medicine who researches patient experiences, I figured I’d know what to expect, how to communicate, how to regulate my emotions, how ...

Pork and Beans

This pork and beans recipe is full of hearty, smoky flavor and tastes even better the next day. Shredded pork roast, bacon, canned beans, and a handful of seasonings are baked to sweet, salty, and ...

APPLE PIE MUFFINS – The Southern Lady Cooks

If you are a fan of Apple Pie, you will want to give these delicious muffins a try! They are easy and fantastic with a cup of coffee. ❤️WHY WE LOVE THIS RECIPE We love a good muffin, ...

10.17 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What’s going on this weekend? We’re meeting up with friends for dinner, heading to a fun fall festival, and are touring a high school for Liv (how?!). For now, I’m just ...

Easy Teriyaki Sauce – Barefeet in the Kitchen

Balancing salty and sweet flavors perfectly, this Easy Teriyaki Sauce belongs in every kitchen. And, when I say it’s easy, I mean it. You can whisk this sauce together in less time than it takes to ...

Why Doctors Say You Can’t Prevent Pregnancy Complications (And How You Actually Can)

Most women go through pregnancy hoping they don’t develop a complication. After all, doctors make it sound like it’s just bad luck – they may need to step in and save you!Here’s the truth:OBs are ...